Perfect fruit salad for your December!

Well, this is no great science and doesn’t require you to hit the grocery for the perfect salad. All it needs is your regular seasonal fruits, red cabbage(Because I love it!) iceberg lettuce, vinegar honey salt and pepper. What you need Finely chopped Red Cabbage (a handful) (1 cup) properly cleaned lettuce leave and chopped…

Why having a moment with ‘You’ is important

On why having thirty minutes of the day just to yourself is important Let me start by saying, “It is important”.  Amidst our crazy schedule and demanding lives, we are only running to meet expectations, either of our seniors, employees and also our relationships. And, it is hard. Hard to keep on running. Many of…

Healthy Egg White and Broccoli Omelet

This one turns out to be my favourite for breakfast as it is low on the calories.  And is a no hassle breakfast. Stuff you need 2 large brown eggs 1 teaspoon olive oil Pinch of black pepper Pinch of oregano Chopped broccoli Method Separate the yolk from the egg whites in two large eggs,…

A miracle tea that helps if you have cold

Another successful experiment against my frequent bouts of cough and cold was this tea by Pukka herbs called Pukka Cleanse. So, apart from my regular ginger tea, I tried this tea out and it did work its magic. Since it is a cleanse tea it has organic nettle, fennel and peppermint it did flush out…

That soup for your cold

Now, this was an experiment to ease my sore throat and cold. BUT, It worked. I am more of a soup person hence I have been trying to work my ways through it to build my immunity against cold and Flu. This soup has zucchini, broccoli, fresh basil leaves and loads of garlic and pepper…

That green prawn curry

Well, it’s basically your regular Thai curry with golden brown prawns. I generally let go of a tomato gravy at night because I feel heavy and tomato is anyway a little acidic. Hence I try and avoid tomato curries and soups at night, doesn’t work for me. I have switched to this green curry which…

Healthy Breakfast sans oil and masala

I don’t know why but I keep coming back to this yummy breakfast.   A lot of friends have asked me how to make it. So, here it is! My biggest issue though is the amount part because I hate following rules and I believe in trial and error and my understanding of spices, flavor,…

The Art of saying, “No, Thanks!”

This post is mostly for the addicts and not the guys who believe in moderation. This would sound like a rant, but then yes, this is what my blog is about! (Sadistically smiles) I know I ain’t your mother. Now, coming to the most important thing which is for any of the coffee addicts out…