I’d call it a Fealth Blog(Food plus health). The only reason is letting women know that they have options in the market to lay out a healthy spread. Also, making them aware of the choices they make on packaged food. Are we even look at the back and reading the ingredient list? Even if it is a biscuit packet. Are we that serious? Are we asking the right question at the super market? It all boils down to one thing. Are we loving ourselves enough? So, this is the reason for the blog and I hope we all can connect and help and share the knowledge in the process. So read on!