I love to cook, eat, read, write. But, the need for writing about food came strictly from my journey as a health journalist and made me realise that it has become extremely essential because in India the consumers have very little choices when it comes to healthy food options. And, sometimes we don’t feel the need to read up on that ingredient list. Why am I not aware of what is available in the food market? I used to be that consumer, but, then I asked myself Why? Don’t I love myself enough? Which I do, so I make that extra effort to know what I am eating. I am still learning though. I hope I can help you all be more informed and ask for the right stuff. In the end, health is wealth.